Bacon Wrapped Chicken Bites

January 30, 2016

Are you getting ready for a Superbowl party?  These are our favorite appetizers.

The following is an email from a Swiss family looking for an American host family for their daughter who has celiac. 




We are searching for a host family for our daughter who has celiac disease.


We are a Swiss family of 4. We speak Swiss/German. Currently we have an exchange student living with us for 6 months from Costa Rica.  This exchange has been arranged through the AFS program.


Our daughter, Enya was diagnostic with celiac disease 1 year ago, but the thing is she would like to do an exchange in America for one year with AFS, to improve her English and also to learn about a different culture.   This exchange year would be from August 2017 to June 2018.  Enya will be 15 and a half years old at that time, so she would attend high school. For children with celiac disease it can be very difficult to find a host family so we decided to start looking for a host family ourselves.  This is why we are contacting you for help to find a family for our daughter. 


Thank you very much for your help!



If you are interested or know someone who might be able to help, please email me and I will pass along the message.


Dairy Free Substitutions

April 06, 2015

This blog is largely about living Gluten Free, but I have also been Dairy Free for almost 9 years.

Mott’s has just launched new fruit snack options that are gluten free and made with colors and flavors from natural sources.

Thank you to Mott’s for sending me a sample of your new fruit snacks.

When PF Chang’s reached out to me offering a giveaway to my readers, I really couldn’t resist. 

Thank you PF Chang’s for providing the gift card for this giveaway.

This past week, I was given the opportunity to sample Authentic Foods new flour blend – Steve’s GF Flour Blend.   


Thank you to Authentic Foods for providing me with this free sample. 

Read to the end of the post for Your Chance to Sample the GF Blends!

This is a recipe for Gluten Free Thick Crust Family-Sized Pizza. 

As you may recall, we have been struggling with the University of Washington to provide safe gluten free meals for my daughter who has celiac disease and lives in a freshman dorm. 

We spent last week at the fabulous Four Seasons Resort at Punta Mita Mexico.  Not only remarkable for the beach, sun and water, but also for the gluten free dining options.

No reason to go without on Valentine’s Day just because you are gluten free.  Spoil the ones you love with these treats.


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