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French Fried Onion Rings

TIME: 1 hour

TAGS:

  • Dairy Free
  • Egg Free
  • Low Sugar

Ingredients

  • 1 large onion, sliced into rings
  • 1 cup milk (enough to cover the soaking onions - use soy or almond for dairy free)
  • 1 cup GF flour
  • 1/2 cup GF Corn Chex, finely crushed (optional – you can use GF Flour but the Corn Chex makes a crunchier onion ring)
  • 1 teaspoon GF garlic powder
  • 1 1/2 teaspoons salt
  • Oil for frying

Preparation

  1. Add onion rings to the milk and soak for 10 minutes.
  2. Whisk together the GF flour, finely crushed Corn Chex (can be replaced with 1/2 cup GF Flour), garlic powder and salt in a large bowl.
  3. Add about 1 inch of oil to a deep pot (such as Le Creuset Enameled Cast-Iron 5-1/2-Quart Round French) and heat over medium-high heat.
  4. In batches, add a few onions to the flour mixture and toss until evenly coated. 
  5. Carefully add a few onion rings at a time to the oil and fry until light golden in color – about 5 minutes.  Do not overcook.  Burned onion rings do not taste good. 
  6. Remove with a slotted spoon and place on a paper towel to drain.
  7. Continue frying in batches. 

 

Notes

This recipe was designed as a GF option for French's Original French Fried Onions to be used in Green Bean Casserole.

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