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Roasted Pumpkin Seeds

YIELDS:  1 1/2 cups

TIME: 1 hour

TAGS:

  • Corn Free
  • Dairy Free
  • Egg Free
  • Soy Free

Ingredients

  • 1 1/2 cups pumpkin seeds
  • 2 teaspoons melted butter or olive oil
  • Salt to taste
  • Optional additional seasonings: garlic salt, cayenne pepper, and chili powder

Preparation

  1. Preheat oven to 300 degrees F. Grease a rimmed baking sheet. 
  2. Remove seeds from the pumpkin and rinse.
  3. Toss the pumpkin seeds in a bowl with the melted butter or olive oil, add optional seasonings and spread in a single layer on a greased baking sheet.
  4. Bake at 300 degrees F until golden brown - about 40 minutes.
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