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Chicken Fried Steak

SERVES: 4 - 6

TIME: 50 minutes

TAGS:

  • Low Sugar
  • Soy Free

Ingredients

Chicken Fried Steak:

  • 2 pounds cube steak (about 4 steaks)
  • Ground black pepper
  • Kosher salt
  • 3/4 cup GF white rice flour
  • 1/2 cup GF corn starch
  • 1/3 cup GF tapioca starch
  • 3/4 teaspoon paprika
  • 1/4 teaspoon cayenne pepper
  • 3/4 teaspoon garlic powder
  • 2 large eggs
  • 1 1/2 cups whole milk
  • 1/2 cup high heat canola oil, more as needed

Gravy:

Preparation

For the Steak:

  1. Salt and Pepper both sides of the meat.
  2.  Whisk together the white rice flour, corn starch, tapioca starch and spices.  Place in a shallow dish (pie plates work well for this).
  3. Whisk the eggs and mix with the whole milk.  Place in a separate shallow dish.
  4. Working with one piece of meat at a time, place it in the flour mixture and turn to coat.
  5.  Next place the meat into the milk/egg mixture, turning to coat.
  6.  Place it back in the flour and turn to coat.
  7.  Place the breaded meat on the clean plate and repeat with the remaining meat.
  8. Heat the oil in a large skillet over medium heat.  Drop a piece of flour into the grease.  If it sizzles it is hot enough.   If it turns brown, it is too hot! 
  9.  Cook the meat, 2 pieces at a time, until the edges start to look golden brown and the steaks are cooked through, about 3 - 5 minutes each side.
  10.  Remove the meat to a plate lined with a paper towel and cover with a sheet of foil.  Repeat until all of the meat is cooked, adding more oil as needed.

To Make the Gravy:

  1. After all the meat is fried, pour off the grease, reserving ¼ cup.  Without cleaning the skillet, return it to the stove over medium-low heat.
  2.  Add the reserved grease back to the skillet and allow it to heat up. 
  3.  Sprinkle McCormick Gluten-Free Brown Gravy Mix evenly over the grease. Using a fork, quickly stir the mix into the grease.
  4.  Pour in the milk, stirring constantly until warm.

 Serve the steak and gravy with mashed potatoes.

 

MORE DETAILS INCLUDING STEP BY STEP PHOTOS

 

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