:: Gluten Free in Ireland

Ireland is in one word - fabulous! According to the Ireland Coeliac (how they spell celiac) Society, Ireland has one of the highest prevalence of celiac disease in the world, which makes it a very friendly place to travel Gluten Gree. 

It is very easy to find Gluten Free food at almost any restaurant in Ireland.  Here are a few of our favorite. 






ID: 6
Value: Corn Free
ID: 2
Value: Dairy Free
ID: 5
Value: Egg Free
ID: 8
Value: Low Sugar
ID: 7
Value: Soy Free

Ashford Castle

Near Cong

Tel: +353 94 954 6003

View website for location.


Cooke's Restaurant and Wine Bar

28 Upper Abbeygate Street
County Galway
Tel: +353 (0) 91 568203


Lemon Restaurant

66 William Street South,

Dublin, 2

+353 1 672 9044


Shellbourne Hotel

27 St Stephen's Green


353 1 6634500


The Bay Tree Cafe and Restaurant

4 Stanhope Street,
Athy, County Kildare, Ireland.
Tel: 059-8641819



Before You Go:

  • Gluten Free Ireland: The largest database of Coeliac Friendly dining options in Ireland with over 700 places that sell gluten free food!
  • The Coeliac Society of Ireland: A message board where you can read about restaurants and post questions.  Email the contact person before you go and they will send you a very comprehensive list of gluten free restaurants. 
  • Menu Pages: List Dublin restaurants and under the "cuisine" section gives the option of coeliac friendly restaurants. 

Beyond Restaurants:  Gluten free flour, bread, bread mixes, biscuits, pastas and cereals can be obtained in most of the major supermarkets in Ireland including Dunnes Stores, Tesco, Superquinn and SuperValu. We stopped at a Tesco to pick up some snacks and were thrilled to find many options labeled "coeliac friendly."  The following manufacturers provide gluten free products in Ireland: