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All of our recipes are kid tested and family friendly so you can eat happily gluten free.

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Just starting the Gluten Free Diet? Get the facts and learn the tricks that will help you transition to a gluten free lifestyle.

 :: Recent Blog Posts

Recently I was given the opportunity to create a recipe using Al Fresco all natural chicken sausage and some beautiful wine from Columbia Crest Winery.  The samples were free but the recipe and opinions are mine.

Portland Gluten Free

August 25, 2014

By:  Alex Eppenauer

This is the Gluten Free Teen back from a short trip to Portland, Oregon!  Recently my best friend, Hannah, moved to Portland and I had the opportunity to go down and visit her for a few days.