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Reviewed by Patty on
Just found your website and just getting started with the Gluton-Free diet for my dalughter.
I am looking for some good recipes that are not necessarly fancy just simi;ar to what we are use to.
Love your site.

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Chicken Tortilla Soup

SERVES: 1-4

TIME: 1 hour

TAGS:

  • Dairy Free

Ingredients

  • 2 Tablespoons olive oil
  • 1 1/2 medium onions, chopped
  • 4 garlic cloves, minced
  • 2 bay leaves
  • 2-3 chicken breasts, diced
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon dried oregano
  • 1- 28 oz can diced tomatoes
  • 2- 32 oz boxes GF chicken broth
  • 1/2 cup salsa
  • 1/4-1/2 cup cilantro leaves, chopped
  • salt and pepper to taste
  • 1/2 cup long grain rice
  • 1 can black beans, rinsed
  • 1-2 handfuls frozen corn

Preparation

1.  Heat oil in large soup pot over medium low heat. Add onions, garlic and bay leaves. Saute 5 minutes. Add diced chicken, cumin and oregano, and saute until chicken is cooked through.

2.  Add tomatoes, chicken broth, salsa, cilantro, salt and pepper. Bring to boil then simmer for 15 minutes.

3.  Add rice and simmer 15-20 minute until rice is soft.

4.  Add black beans and corn and remove from heat.

Top with gluten free tortilla chips, cheese or chopped avocados.

Average Rating:

::Comment

Reviewed by Patty on
Just found your website and just getting started with the Gluton-Free diet for my dalughter.
I am looking for some good recipes that are not necessarly fancy just simi;ar to what we are use to.
Love your site.

Leave a Review








Please type the letters and numbers shown in the image.
Captcha Code

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