Gluten and Dairy Free Quiche

Some of us face the double challenge of being on a dairy or casein-free diet and a gluten-free diet, frequently called the GFCF diet. Shortly after going gluten-free, I realized I was also intolerant to dairy. I had undetected Celiac Disease for so long that it ruined the lining of my intestine. I have beenContinue reading “Gluten and Dairy Free Quiche”

Recipe for Bacon Wrapped Chicken Bites

Are you getting ready for a Superbowl party?  These are our favorite appetizers. I grew up watching the Dallas Cowboys and then married a Kansas City Chief’s fan (they can get a little crazy), so Sunday football games have been a pretty standard part of my life. When we moved to Seattle, we bought SeahawksContinue reading “Recipe for Bacon Wrapped Chicken Bites”